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Shrine Room

Meditation

The Shrineroom

Come meditate with us in our beautiful space. Meditating in a group enhances the experience of relaxation and enlightenment, as well as supporting us in bringing embodied mindfulness and awareness into our regular lives.

The room itself “calls people to feel centered,” as one student said.

We offer a variety of meditation classes here including Whole Body Meditation with Sarah Whitehead, Awareness Meditation with Julianne Eanniello, Laughter Yoga, and Deeksha Blessing circles. Kim Testa’s Group Healing Sessions include a guided meditation enhanced with mind-balancing music.